Omega-3 and DHA β Essential Fatty Acids for Heart, Brain and Vision Health
Omega 3 and DHA are vital nutrients that help support your brain, heart, and vision. Unlike most eggs, ours are DHA enriched, delivering nutrients your body canβt produce on its own.
Each QL Omega-3 & DHA Egg contains 300mg of Omega-3 and 140mg of DHA per egg (Jumbo, 70g) β meaningful contributions to your daily essential fatty acid intake, without the fishy taste of supplements.
Omega-3 and DHA are polyunsaturated fatty acids classified as essential β your body cannot synthesise them in sufficient quantities on its own. The World Health Organization (WHO) recommends a minimum of 250β500mg of combined EPA and DHA daily for adults to support cardiovascular health. A serving of two QL Omega-3 & DHA Eggs provides up to 600mg of Omega-3 and 280mg of DHA β one of the most accessible whole-food sources of these nutrients in Malaysia.
Unlike fish oil capsules, QL Omega-3 & DHA Eggs deliver essential fatty acids in a natural food matrix alongside high-quality protein, Vitamins A, D, E and B12, Selenium and Iodine β nutrients that work together to support immune function, eye health and energy metabolism. For Malaysians who dislike the aftertaste of fish oil supplements, our Omega-3 eggs offer a convenient, everyday food alternative.
To best preserve Omega-3 content, avoid cooking at very high heat for extended periods. Gentle methods β soft-boiled, steamed, or lightly scrambled β retain the highest levels of these heat-sensitive fatty acids.
QL Omega-3 & DHA Eggs are produced on our Malaysian farms where hens are fed a specially formulated Omega-3-enriched diet. Available in Medium, Large and Jumbo across Peninsular Malaysia β order online or find us at major supermarkets and hypermarkets nationwide.